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Why is Sitting Bad for You?

As the world shifts to more innovative ways of working within an office whether it’s commercial or at home, there is an increased focus on why sitting for long...

The Health Benefits of Standing

The World Health Organization has ranked physical inactivity as one of the top five causes of death globally. Additionally, the average full-time Australian office employee spends over 6.2 hours...

How To Improve Your Posture at Work

The modern office requires their team members to spend large amounts of time working while seated. Research has demonstrated that long term sitting can have negative effects on your...

The Science Behind Standing Desks

The world of technology is ever changing, and science continues to determine beneficial ways in which we can complete our everyday tasks. The science behind standing desks reveals that...

Standing Desk Must Have Accessories

If you’re looking to purchase, or have already purchased, a sit stand desk or height adjustable desk, there are a few accessories you could invest in to make your...

Monitor Arm Buying Guide

Searching for a monitor arm requires a lot more thought than you would expect. You need to take into consideration the configuration of your monitors, your overall workspace, all...

Choosing the Right Office Chair

The type of chair you use when sitting in an office or at a desk, in general, can make a world of difference to your productivity and overall wellbeing....

Ultimate Gaming Desk Setup

Real gamers know the importance of a quality gaming desk setup. Setting up a gaming desk isn’t like setting up any average desk, there is a level of strategy...

Improve Your Health With A Standing Desk

Today is World Obesity Day in Australia and we’d like to share some ways to improve your health. In 2018, two thirds (67%) of Australians were obese, an increase...

7 Tips To Improve Mental Health

Mental Health Awareness Week begins today! We shouldn’t only focus on our physical health, but also consider our mental and brain health. Now is a great time for you...

How To Choose The Best Office Chair

Choosing the best office chair can be a complicated business! Knowing which office chair will suit you is difficult because of course, we are all different. However, by selecting...