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Choosing the best office chair can be a complicated business! Knowing which office chair will suit you is difficult because of course, we are all different. However, by selecting an ergonomic office chair which allows you the flexibility to adjust your position, you may well find your best fit. But that’s not the only option. Below we discuss what options you have, what f...

If you’re living with back pain, giving your best at work can be a challenge! Knowing how to relieve it, is really not easy. With so much advice and so many different approaches out there, it can be super confusing. Trying to figure out what might be the best way to make your days more comfortable can be tough. In this post, we’ll provide you with some solid guidance on how an...

With today being R U OK Day, we're out to celebrate making connections with your colleagues and loved ones. Happiness in life and work is so important in order to prevent depression and suicide. Ask your colleagues how they're doing and try the tips in this article to help keep yourself happy at your workplace. What actually makes people happy at work, though? Is it the...

Today marks the start of Women's Health Week! It’s a wonderful time to celebrate women and look into different ways to support women daily. Women play a large role in the family household and in the workplace. Supporting women in the workplace can make a major difference for the prosperity of the business, and the success of a working mother. Employers should take the c...

If you scoffed when you heard that sitting is the new smoking, we have some news for you! Unfortunately, a lot of research has proven that extended periods of sitting can have a detrimental effect on your health. In fact, people who sit for a long time have a higher risk of developing type 2 diabetes, heart disease, and obesity. It’s no surprise to see height adjustable s...

National Pain Week starts today and so there’s no better time to talk about how standing desks can best help with back pain. With many of us still spending the majority of our time sitting at work, lower back and middle back pain problems are still very common. With so many different back pain solutions available, it’s difficult to know the right way to go. But by und...