multiple sclerosis symptoms

Treating Multiple Sclerosis Symptoms

It’s World Multiple Sclerosis Day today so we’d like to bring awareness to what the Multiple Sclerosis definition (frequently referred to as ‘MS’) is and how it can be managed through natural lifestyle shifts such as exercise and diet. While a multiple sclerosis diagnosis is not curable, natural measures taken can increase recovery time from attacks and effectively manage sympt...
exercise lower hypertension

Exercise Can Lower Hypertension

It’s World Hypertension Day today so let’s bring awareness to what it is and the best ways to treat it! Hypertension is another word for high blood pressure and is a common cardiovascular disease. So what defines hypertension? According to the CDC hypertension is where the pressure of your blood is higher than what is considered healthy and normal. Hypertension affects mil...
How to Exercise with Asthma

How To Exercise With Asthma

It’s World Asthma Day today so it's time to encourage awareness of those living with asthma. According to the World Health Organization, around 235 million people live with asthma worldwide. It is one of the most common chronic diseases among children and is a worldwide public health issue. On World Asthma Day, what can we do to help people manage their asthma and have an en...
budget instant assets write off

Budget 2020 – Instant Asset Write-Off For Businesses Extended By 6 Months

Attention all business owners! The 2020 instant asset write-off for taxpayers has been extended for another 6 months due to the COVID-19 pandemic. A significant increase in scope was implemented amid the coronavirus economic crisis. All businesses with yearly profits of up to $500 million will be able to write off assets worth up to $150,000. The Australian government has...
habits to prevent parkinsons disease

8 Habits To Prevent Parkinson’s Disease

It’s World Parkinson's Day today! Today we recognise those who are struggling with Parkinson’s disease and family members who are affected by Parkinson’s. We aim to build awareness of Parkinson’s disease and communicate to people how to take direct steps to avoid a diagnosis. In this article, we will provide a basic overview of what Parkinson's disease is and 8 habits that will...
improve mental health

7 Tips To Improve Mental Health

Mental Health Awareness Week begins today! We shouldn't only focus on our physical health, but also consider our mental and brain health. Now is a great time for you to think about your brain health which can really affect your overall mental health. Our brains are the most important organ in our body, but we tend to forget to look after them in the way we do the rest. If you...

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