Chat with us, powered by LiveChat
Easy to Buy
Easy to Buy
Fast Delivery
Zen Desks Fast Delivery
Widest Range
Zen Desks Widest Range
5 Year Warranty
Zen Desks 5 Year Warranty

Having A Bad Day? Here’s How To Be Happier At Work

Since it's International Happiness Day today, we thought it would be a good time to talk about happiness at work. With workplace illness and absenteeism on the rise, happiness in the workplace has become a practical concern. Companies like Google now employ people whose sole job is to improve employee happiness. What actually makes people happy at work, though? Is it...

7 Tips To Improve Brain Health

With Brain Awareness Week beginning on the 11th of March, now is a great time for you to think about your brain health. Our brains are the most important organ in our body, but we tend to forget to look after them in the way we do the rest. If you want to improve your brain health, and don’t know how to keep your brain healthy and active, then read on. We will give you 7 tips o...

Women’s Health | Successful Practices in the Workplace

Today marks International Women’s Day! It’s a wonderful time to celebrate women and look into different ways to support women daily. Women play a large role in the family household and in the workplace. Supporting women in the workplace can make a major difference for the prosperity of the business, and the success of a working mother. Employers should take the cha...

How Do You Stay Fit at a Desk Job?

We work hard for the money, and it works hard on our bodies. Long workdays can take a toll on the body and the mind. Goodies in the office and after work happy hours tend to make us lose track of our self-care. When working in an office takes up most of your day, you may catch yourself gaining weight without even noticing it! Being in the office all day should not stop you...

Can an Ergonomic Office Design Prevent Work-Related Injuries?

Ergonomics is a science that deals with arranging and designing an environment so that it can be used safely and easily. You can use ergonomics to prevent injuries through the reduction of mental and physical stress as a result of the way a workstation is arranged. When you focus on the way a workstation is set up as well as the tools that you use, you can greatly reduce your...

Pain Free Posture

One of the greatest differences in the average human life now compared to 50 years ago is the amount of time we spend sitting, looking at a screen. It has been shown that we are not designed for these long periods of sitting up with a bright monitor right in front of their face. There have been several studies showing negative impacts on bone alignment, joint integrity, and...

Getting The Most Out of Tax Time For Your Business

This May, the annual federal budget was announced by the Treasurer in front of parliament. A lot of focus was put on personal tax cuts, with a program being released that would help focus on improving the transportation infrastructure in Australia. Unfortunately, there was less change pertaining to small businesses than was hoped for. However, there are a few things that have...

Standardized Sedentary Behaviour

As a body of research grows studying sedentary time and sedentary behaviours, there is an increasing number of journals and scientific writings that are using a variety of definitions to describe terms like “sedentary behaviour” and “screen time”. This causes confusion, which makes it difficult to come to a scientific consensus about the exact physical consequences of sedenta...

Suffering From “Text Neck”? Here’s How To Fix It

Technology is amazing, and the exponential progress we have made in the last few decades is truly remarkable. The unprecedented levels of convenience and access to information we have today are unquestionably good things. But our increased use of smartphones, tablets, computers, and other pieces of digital technology are causing a very particular kind of injury call text neck...

Is Your Butt Dormant?

It sounds like the setup for a bad joke, but dormant butt syndrome is no laughing matter. Coined by physical therapist Chris Kolba, dormant butt syndrome refers to the weakened gluteal muscles caused by prolonged sitting and a sedentary lifestyle. This is a condition that’s been acknowledged by several other names by other trainers and physical therapists, all referring to the...
Zen Desk Email

Sign Up to Our Email List

Copyright © 2018 Zen Space Desks. All rights reserved.